Live Scoliosis Masterclass:

Align and Thrive

Join the Live Scoliosis Masterclass and Learn Our Proven 3-Step Process to Relieve Pain, Build Strength, and Regain Control of Your Spine Health.

✔️ Understand Your Body: Decode your scoliosis curve, uncover what your pain is telling you, and gain clarity on how your body processes discomfort.

✔️ Reprogram Pain Responses: Learn how to retrain your body using mindfulness, gentle movement, and stabilizer-building techniques to feel stronger with less pain.

✔️ Build Strength for the Long Term: Create a solid foundation to support your spine, reduce injury risk, and expand your exercise routine with confidence.

🗓️ Sunday, January 19 at 1 PM EST
🎥 Can’t make it live? Don’t worry—a recording will be sent to all who register!

Our 3 Step Process has helped thousands of clients reduce or ELIMINATE PAIN.

Living with scoliosis can feel like an uphill battle, but you don’t have to face it alone—or stay stuck in a cycle of discomfort and limitation.

Imagine waking up each day with less pain, more mobility, and a plan that actually works with your body instead of against it. Sounds empowering, right?

That’s exactly what Align and Thrive is all about.

This webinar is here to show you how movement can be your greatest ally in managing scoliosis pain. Whether you’re looking for relief, strength, or simply a path forward, this is where it starts.

Learn about these topics, plus a LIVE Q&A from an expert with over 10 years experience dealing with scoliosis and spinal fusion.

Want to eliminate pain with scoliosis & spinal fusion?

Get Moving With Us💪

Say goodbye to constant pain—Discover practical movements that reduce discomfort and help you regain control.

Move with ease—Boost your mobility and flexibility in ways that support your unique body.

Expert guidance you can trust—Learn from professionals who understand scoliosis and know what works.

A personalized approach—Explore techniques designed to meet your body where it’s at, no matter your shape, curve, or story.

We’ve cut through the guesswork, so you don’t have to spend another day searching for answers. Everything we share in Align and Thrive is actionable, achievable, and rooted in methods proven to help people just like you.

Meet Your Instructor

Dr. Beth Terranova, PT

I was diagnosed with scoliosis as a teenager. Not long after, I was introduced to competing in Olympic weightlifting. Over my career, I battled imbalances due to my own scoliosis. Those experiences helped mold my career as a physical therapist.

I have trained in multiple schools of scoliosis exercise, including Schroth, SEAS (Scientific Exercise Approach to Scoliosis), Scoliopilates, and Lyon Method. I'm excited to share this knowledge with you!

I started Strength and Spine because I realized there were few PTs or personal trainers that really understood scoliosis. Being active always made my scoliosis feel amazing, so I wanted to share that with people everywhere.

Have questions about the webinar? Email me at [email protected] and I’ll help you!

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