4 Course Bundle

Core Control with Scoliosis

This self-paced, online program will teach you how to strengthen your core without the fear of hurting yourself with exercises that are uncomfortable and unhelpful.

Scoliosis Strength Masterclass
In just over 2 hours learn how to create a safe and effective strength program! By the end of this masterclass you know how to improve alignment, reduce pain, and build strength safely.

Stretching with Scoliosis

This self-paced course gives you the foundation of safe and effective stretching with scoliosis. It helps you learn the do's and don'ts and gain an understanding of where stretching can be important to your routine.

Claim Your Curve

This self-paced, online course is your key to truly understanding the unique aspects of your curve and learning how to support it through breathwork and posture correction.