We know it can feel tough to love your curve, but here are a few things you can do to boost your confidence. ...more
Strength ,Scoliosis Exercise
February 14, 2023•5 min read
The last thing you want to do with chronic pain is exercise. But in the right doses, it can help improve things in the long run. Here’s how. ...more
Scoliosis Exercise
January 08, 2023•3 min read
There are a lot of myths circulating about scoliosis. Here are the top 10 — and the truth behind them. ...more
Scoliosis Exercise
December 21, 2022•6 min read
Living with back pain from scoliosis can be uncomfortable at best and debilitating at worst — but the right stretches can help. Here’s how. ...more
Scoliosis Exercise
October 18, 2022•4 min read
Start today on an exercise program that helps you become empowered, strong, and confident in your scoliosis curve.
129 W 29th Street, 2nd Floor
Arrive Wellness
New York, NY 10001
(By Appointment Only)