Check Out The Latest Blog Posts To Learn More
Diagnosed With Scoliosis? Here’s What to Do Now
Just got diagnosed with scoliosis and not sure what the future holds? Here’s how to learn about your condition and what it means for your life. ...more
scoliosis
May 27, 2023•3 min read
Scoliosis Effects on Mental Health
What do you do when pain persists even after you’ve sought medical advice and you’ve been diligent about taking care of your physical health? ...more
scoliosis
April 10, 2023•7 min read
Strength Training Modifications for Scoliosis
Lifting weights can help reduce scoliosis symptoms. Stay safe at the gym with these strength training modifications for scoliosis ...more
Strength
March 22, 2023•4 min read
Learning to Love Your Scoliosis
We know it can feel tough to love your curve, but here are a few things you can do to boost your confidence. ...more
Strength ,Scoliosis Exercise
February 14, 2023•5 min read
How to Exercise With Chronic Pain
The last thing you want to do with chronic pain is exercise. But in the right doses, it can help improve things in the long run. Here’s how. ...more
Scoliosis Exercise
January 08, 2023•3 min read
Busting 10 Scoliosis Myths
There are a lot of myths circulating about scoliosis. Here are the top 10 — and the truth behind them. ...more
Scoliosis Exercise
December 21, 2022•6 min read
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Strong with Scoliosis
Start today on an exercise program that helps you become empowered, strong, and confident in your scoliosis curve.
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