Is strength training after spinal fusion possible? Generally, yes. Learn how to lift weights safely after spinal fusion surgery. ...more
September 16, 2023•4 min read
What should you expect following spinal fusion surgery? Here’s a complete guide to the first three months of spinal fusion recovery. ...more
September 09, 2023•4 min read
Start today on an exercise program that helps you become empowered, strong, and confident in your scoliosis curve.
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