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Strength Training After Spinal Fusion | Strength & Spine

Strength Training After Spinal Fusion | Strength & Spine

Is strength training after spinal fusion possible? Generally, yes. Learn how to lift weights safely after spinal fusion surgery. ...more

Strength ,scoliosis

September 16, 20234 min read

Spinal Fusion Recovery: What to Expect | Strength & Spine

Spinal Fusion Recovery: What to Expect | Strength & Spine

What should you expect following spinal fusion surgery? Here’s a complete guide to the first three months of spinal fusion recovery. ...more

Strength ,scoliosis

September 09, 20234 min read

3 Scoliosis Stretches for the Morning

3 Scoliosis Stretches for the Morning

Want to start your day out right and reduce chronic pain? Spend some time stretching! Here are 3 safe and effective scoliosis stretches. ...more

scoliosis

July 22, 20235 min read

Swimming With Scoliosis

Swimming With Scoliosis

Want to enjoy some time in the pool this summer? Use these swimming with scoliosis tips to exercise in a same, fun way ...more

scoliosis

July 01, 20234 min read

Diagnosed With Scoliosis? Here’s What to Do Now

Diagnosed With Scoliosis? Here’s What to Do Now

Just got diagnosed with scoliosis and not sure what the future holds? Here’s how to learn about your condition and what it means for your life. ...more

scoliosis

May 27, 20233 min read

Scoliosis Effects on Mental Health

Scoliosis Effects on Mental Health

What do you do when pain persists even after you’ve sought medical advice and you’ve been diligent about taking care of your physical health? ...more

scoliosis

April 10, 20237 min read

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