Our expert team headed by a Schroth physical therapist, has compiled specialized courses for people with scoliosis and spinal fusion. These courses give you the tools to start exercising safely and effectively with your curve.
Each course is built with self paced lectures and exercise demos so that you can build your own routine with the confidence that it’s safe for scoliosis or spinal fusion. Starting with an introduction to the mechanics of scoliosis, then learning about how specific exercises for scoliosis can help you feel stronger, more confident, and reduce pain. Based on the compilation of years of research, these techniques have shown great results in people with scoliosis or spinal fusion in our coaching programs.
If you’ve been told to start exercising for your scoliosis curve and you’re not sure where to start, these courses give you the tools to build an exercise routine that is safe and effective.
Our courses include such topics as stretches for scoliosis, strengthening exercises for scoliosis, and core exercises for scoliosis.