Programs to help you feel strong about your scoliosis.

GET SCOLIOSIS STRONG

Our programs help you build strength in your curve!

Get Started

Scoliosis Strength Program

The Scoliosis Strength Program is an online exercise and lifestyle coaching program for adults with scoliosis or a spinal fusion who are ready to take their strength and wellness into their own hands.

The Scoliosis Strength Program has 3 features that make it unlike any other physical therapy or exercise program you’ve done before.

  • An initial empowerment session meant for you to get to know your curve. You can feel more in control of your body and carry that confidence into your life and workout routine.
  • Completely customized scoliosis exercises to build strength and resiliency of your body. This will allow you to become more active, have less pain, and improve your alignment.
  • Finally, a scoliosis expert with over 15 years of experience as your coach, mentor, and friend throughout the process. Together we will optimize all the features of your life to become the best version of yourself… and set you up for long term success with your curve.

If you’re ready to take control of your curve and your life, schedule your free call to learn more!

Self-Paced Courses

Our expert team headed by a Schroth physical therapist, has compiled specialized courses for people with scoliosis and spinal fusion. These courses give you the tools to start exercising safely and effectively with your curve.

Each course is built with self paced lectures and exercise demos so that you can build your own routine with the confidence that it’s safe for scoliosis or spinal fusion. Starting with an introduction to the mechanics of scoliosis, then learning about how specific exercises for scoliosis can help you feel stronger, more confident, and reduce pain. Based on the compilation of years of research, these techniques have shown great results in people with scoliosis or spinal fusion in our coaching programs.

If you’ve been told to start exercising for your scoliosis curve and you’re not sure where to start, these courses give you the tools to build an exercise routine that is safe and effective.

Our courses include such topics as stretches for scoliosis, strengthening exercises for scoliosis, and core exercises for scoliosis.